Huhuhuhu

Nawawala ang brain ko.

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Hindi ko alam kung bket prang bigla n lng akong naging insomniac. Hindi ako makatulog. kanina 5 am nko ntulog. wag nio n tanong kung bkit. dko rin alam.

cguro masyadong maraming energy ang aking katawan n kailangan ilabas pero hindi nalalabas kya napupunta sa aking brain na hindi makatulog.

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causes of insomnia

Virtually everyone suffers at least an occasional night of poor sleep. Insomnia causes vary from person to person.
These include students, shift workers, travelers, and persons suffering from acute stress, depression, or chronic pain. And employees working long hours or multiple jobs may find their sleep less refreshing.

Older adults also have frequent difficulty with sleep problems, but inadequate sleep is not an inevitable part of the aging process. The total amount of sleep needed isn't reduced. However, many of the sleep stealers can combine in the elderly including impaired health, pain and increased use of medications.

Teenagers can have difficulty falling asleep until late at night and awakening early in the morning. Many young adults keep relatively irregular hours and as a group they report higher rates of dissatisfaction with the sleep they are getting.

courtesy : National Sleep Foundation

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hehe. gling ko mag research noh? based pla s india ung nat'l sleep foundation n yan, hindi philippines, pero tao rin nmn ang gumagamit nian s india kya applicable rin d2. ehehe.

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back to my missing brain.

naadik nko mejo s ps2. wla kcng magawa eh.

[huwag n tumulot kung wlang alam s ps2. skip dis. scroll until u see the sign]
tinatapos ko n ung ffx. actually pde ko n xa tapusin kso ginagawa ko p ung mga lintek n sidequests. nkuha ko na laht ng celestial weapon nila, kso ung sigils kulang p. tpos ang hirap p patayin ung nakaharang n dark aeon s besaid kya dko makuha ung summon n anima, kya hindi ko rin makuha ung summon n magus sisters. tpos ang hirap hirap ng chocobo race. tpos...

pero patapos n rin ako kya ok lng. kaunti n lng nmn eh. hehehe.

[ung nag skip d2 n kagad]

feel ko tuloy nagdedeteriorate ang aking mind. its slowly slipping away. nagbabakasyon.

pero ok lng kc accdg. to my study upon myself (dhil nga 16 taon na akong ksama ang aking sarili at close n kmi kya marami nkong alam pero hindi p lhat) babalik din ang brain ko after kong kontrolin ang pagka humaling s ps2.

kya for the time being cge lng ps2 lng. khit n alam ko n every 2 hrs nstraught n nanonood k ng tv o naglalaro ng videogame bumabawas ang brain power ng usang tao.

(dmo un alam noh? ehe minsan pt iako nasu-surprise s wide ng knowledge ko. bwehehe. at missing in action p ang brain ko s lagay n yan. kya makinig kayo s radyo at magbasa ng dyaryo at makinig s blita.)